Gua sha is an ancient scraping technique that uses a flat, smooth tool to stimulate circulation, reduce inflammation, relieve chronic pain, boost immunity, and improve the flow of Qi through the body. The technique creates temporary redness on the skin — known as "sha" — which indicates that stagnation is being released.

I use gua sha as part of both therapeutic and aesthetic treatments. For pain and tension, gua sha is applied to the back, neck, shoulders, and limbs. For facial rejuvenation, I use a gentler version to sculpt, contour, and promote lymphatic drainage.